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The Everything Green Smoothies Book

ebook

300 recipes for health, vitality, and weight loss!You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well, now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. The Everything Green Smoothies Book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including: Refreshing Rasberry Blend, Cool Cucumber Melon, Green Gazpacho, Sweet Pumpkin Pie, Ginger Apple Delight, Kale Carrot Combo, and more. Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!


Expand title description text
Publisher: F+W Media

Kindle Book

  • Release date: December 15, 2011

OverDrive Read

  • ISBN: 9781440525957
  • Release date: December 15, 2011

EPUB ebook

  • ISBN: 9781440525957
  • File size: 1035 KB
  • Release date: December 15, 2011

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

300 recipes for health, vitality, and weight loss!You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well, now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. The Everything Green Smoothies Book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including: Refreshing Rasberry Blend, Cool Cucumber Melon, Green Gazpacho, Sweet Pumpkin Pie, Ginger Apple Delight, Kale Carrot Combo, and more. Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!


Expand title description text
  • Details

    Publisher:
    F+W Media

    Kindle Book
    Release date: December 15, 2011

    OverDrive Read
    ISBN: 9781440525957
    Release date: December 15, 2011

    EPUB ebook
    ISBN: 9781440525957
    File size: 1035 KB
    Release date: December 15, 2011

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English